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Contoured EVA Compression Pad provides comfort to the soft tissue on bottom of foot. This upward compression helps stabilize the plantar fascia, to prevent pain associated with tissue tearing.Unfortunately many people suffer from Plantar Fasciitis in both feet. However, others may only feel pain in one foot. The Arch is available to purchase as a pair, or as a single unit for those only needing one arch support.The Arch Pro-Tec is designed to be worn while you are walking or running to alleviate pain while being active. Support is present not only when the foot is on the ground, but when the foot is elevated between steps.Pad is heat sealed to wrap, meaning there is no stitching. This creating a lower profile and increased comfort within shoe.